Access a library of reliable health and fitness resources

A well rounded health and fitness hub that will help you take the first steps, or propel your current momentum on your fitness journey!

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Portal Features

Foundations of Proper Form

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Follow Along Dance Workouts

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Exclusive Recipes

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Follow Along Stretching Videos

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Follow Along Yoga + Meditation

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Access to Exclusive E-books

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Monthly group coaching sessions

Group coaching allows our members a more affordable option for those looking for guidance and support throughout their health and fitness journey. Members can join the call and share where they are in their journey, or can simply join to listen to the conversation to hear the recommendations others receive and apply it to their own journey.


Access to a private Facebook group

Members of the CMT Portal are granted access to our private Facebook group!
This provides a supportive community and space for our members where we help keep them motivated towards their goals.

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